How Ayurveda Helps in Stress Management?
Ayurveda does not take stress leniently as a single disease, but as a deeper imbalance in the mind-body system. According to Ayurvedic philosophy, there are three doshas—Vata, Pitta, and Kapha.
Shilajit: Beyond the Myth – Herbal Remedy
Shilajit is a substance like sticky, tar-like that seeps out of rocks in high mountain ranges of Himalayas, Altai, and Caucasus. It is naturally formed over hundreds of years decomposition of plants and minerals take place and it get compressed between layers of rock.
Ashwagandha – Herb that keep the Mind Calm & Relax
Ashwagandha has been constantly used in Ayurveda for more that thousands of years to help in strengthening the body and keeping the mind calm and relax.
Why Today’s World is Demanding Ayurveda –Rich Supplements
This is where Ayurveda herb–rich supplements are stepping in picture. Ayurveda, the millions years- old science of healing and wellness from India, is attaining global attention and reaching to new level for its ability to promote wellness naturally